Yoga for Mobility: Motivate & Mobilise
I have created this exclusive video series to help you bring mobility back into the whole body.
Target different parts of the body and improve mobility.
Release tightness from:
Head & Neck; Shoulders; Arms;
Lats; Spine; Hips;
Legs; Feet & Ankles & more!
Mobilise - Strengthen - Stretch Out
Target different parts of the body and improve mobility.
Release tightness from:
Head & Neck; Shoulders; Arms;
Lats; Spine; Hips;
Legs; Feet & Ankles & more!
Mobilise - Strengthen - Stretch Out
Other Series You May Be Interested In To Begin Your Yoga Journey:
Looking forward to being your guide!
Strong Calm Yoga ©
2020
2020
